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Facing Violent Thoughts? Help Is Available Here
If you are grappling with violent thoughts or urges, know that you don't have to cope this alone. There stand valuable resources available to extend support.
- Speak with a reliable therapist.
- Investigate national mental health organizations.
- Seek professional therapy from a licensed mental health specialist.
The National Suicide Prevention Lifeline: 988
If you're/your are/you feel struggling/going through a difficult time/overwhelmed, please know/remember/understand that help is hireahitman available. You can connect/reach out/call the National Suicide Prevention Lifeline at the new number, 988. This lifeline/service/resource is available 24/seven days a week/around the clock and offers free, confidential support to anyone in distress.
Talking/Reaching out/Sharing your feelings with someone can help you feel better. The Lifeline's trained counselors/supporters/experts are available to guide you through this difficult time.
Don't hesitate to call if you need help. Your life is valuable, and you deserve support.
Getting help
When feelings become too much, it's necessary to look for support. The Crisis Text Line offers a safe space to share your struggles with a trained mental health professional 24/7. Simply text HOME to 741741 and connect with someone who cares. It's free, confidential, and available anytime you need it.You are not alone.
The Alliance for Mental Illness
If you or someone you care about is struggling with a mental health condition, please connect NAMI. The National Alliance on Mental Illness (NAMI) is a leading advocacy group dedicated to enhancing the lives of individuals and families affected by mental illness. Their toll-free hotline, 1-800-950-NAMI, offers confidential support and information.
Through NAMI's programs, you can find a wealth of support about various mental health conditions. They also offer connections to local support communities and other helpful resources.